Great skin does not only happen to super models and in magazines, and it does not happen overnight, but it can happen to you! With a little investigating and effort your skin can be healthier and more attractive. So read on for some great advice on how to turn this often elusive goal of great skin into a reality!
You should never shave when your skin is dry. Try to also stay away from shaving when you don’t have a product like shaving cream to use. Shaving tends to cause more irritation and redness to the surface of your skin. After shaving, apply lotion to your skin. Your skin will receive necessary moisture and soothing treatment for irritation.
One of the best things you can do to protect your skin is to make sure you always use sunscreen when outdoors, even on a cloudy day. Sunscreen keeps the damaging UV rays produced by the sun from causing wrinkles. Many sunscreens also contain moisturizing agents, allowing them to serve two purposes at once.
One of the most damaging things to human skin is the sun. The sun emits ultraviolet rays that can cause further damage to skin that is already experiencing acne trouble, increasing redness and inflammation. Be sure to wear a sunscreen lotion with an SPF of at least 15 and has the ability to block UVA and UVB rays. Apply to the skin before entering the sun (at least 20 minutes in advance). Before applying, make sure the screen isn’t acne sensitive.
If you have an excess amount of oil or sebum on your skin, try to use oil absorbing sheets periodically, during the day. These sheets can help to control the oil that your body produces and limit the effect that it has on your skin. Oil helps trap bacteria, so the less oil on your skin, the better.
To keep your skin looking its best, avoid consuming excessive alcoholic beverages. People who consume more than one alcoholic drink per day are significantly more prone to dull, lifeless-looking skin, noticeably larger pores, and even increased oil production. Alcohol intake can also affect quality of sleep, which can cause dark under-eye circles and uneven skin tone.
You should exfoliate at least twice a week. Look for exfoliating lotion and scrub your skin gently for a few minutes. Exfoliating longer to clean up inside your pores and get a smoother skin.
If you have sensitive skin, don’t use a harsh exfoliating scrub on your face. An exfoliating scrub that contains granules or beads is much too hard on sensitive skin. Prepare a gentle exfoliator that contains a natural ingredient such as oatmeal. Simply mix the oatmeal with a little water and apply to the skin for 20 minutes. After rinsing with warm water, your skin will be soft and have a radiant glow. People with sensitive skin should only exfoliate once a week.
If you want to ensure that you look youthful for as long as possible, you should consider quitting smoking or never smoking at all. Smoking causes your skin to look older and contributes to the formation of wrinkles. Smoking narrows blood vessels, depleting vital nutrients from entering your skin.
One of the most overlooked parts of your face, when it comes to skin care tips is your lips. Your lips play a vital role throughout your entire skin care agenda and have some of the thinnest skin on your entire body. It is important that you take extra steps to ensure that this delicate skin remains safe and well taken care of.
If you are considering plastic surgery, such as a facelift, to get rid of wrinkles or drooping skin, look into microdermabrasion instead. Microdermabrasion carries much less risk than a surgical facelift, but for many women the results are very similar. Microdermabrasion also does not require the long healing times of surgical facelifts.
To take care of your skin–especially your face–take the time to wash your bedding. This tip may not seem obvious at first, but it has proven critical to many acne sufferers and people with blotchy skin. We often overlook our dirty pillows and sheets. By sleeping on this dirt and oil night after night, we subject our face to added contaminants. This, in turn, may lead to poor skin.
Make sure you keep your hormones balanced. If you’re experiencing low estrogen levels or low thyroid levels, it can result in thin and dull looking skin. If you think one of these may be the problem with your skin, don’t hesitate to consult a healthcare professional and ask them to check your levels.
For optimal sunscreen protection and good skin care, you need to apply far more sunscreen lotion with each application then you may think. Current estimates are that the average adult needs to apply a full ounce of sunscreen lotion (think standard shot glass!) in order to get the full spectrum of benefits from your sunscreen label. Look for a product with an SPF of 15 or higher and be sure to rub the lotion into your skin thoroughly. Don’t forget to re-apply every few hours if you are still outdoors.
Hobbies and fun pastimes can actually be a boon to your skin care plan. If you are stressed, this can cause your skin distress. If you do a hobby that you enjoy, this can lessen your stress and your skin will respond with fewer stress-related blemishes.
Taking too many baths or showers is actually bad for your skin. While we want to remain clean and smelling good, too many trips to the shower will take away the natural protective oils of your skin. These oils are important. Try using a washcloth to spot wash away odor and let those natural protective oils do their job!
Hopefully this article has given you the great ideas you were looking for to improve the look and health of your skin in ways you might never have considered. Skin care can be a complicated, expensive endeavor and can often yield disappointing results, but with the tips and tricks you have just learned, great skin care is now within your reach!
