More

    The Myths Surrounding Coffee And Your Health

    Coffee is the beverage of choice for multitudes of people when they get up in the morning. While some choose a different drink to get them moving and wipe the cobwebs from their brain, coffee seems to be the favorite. There are few aromas more tantalizing than fresh coffee brewing as you awake.

    If you must add something creamy to your coffee, consider using real milk instead of whitener. Whitener is a frightening blend of ingredients you can’t pronounce, while milk of any sort – be it cream, homo, 2% or skim – provides protein, vitamin B12 and other great nutrients your body needs.

    Making a great cup of coffee really depends on your coffee maker. It does not have to be the most expensive model to produce a great cup of coffee, but it does have to brew the coffee properly. Look for a coffee maker who will extract all the best elements out of every single bean.

    Buy a coffee grinder, and buy whole bean coffee. There is no substitute for the taste of freshly ground beans. If you can’t afford a coffee grinder, you can still buy whole beans. Most supermarkets have grinders that you can use to grind your coffee purchase before you leave the store.

    Buy smaller cans of coffee. If you buy coffee in a can, only buy what you will consume in a couple of weeks. It will cost more money than buying a large can and storing it for a while. What you save in money by buying a larger can, you end up sacrificing in taste.

    Did you know that drinking a cup of coffee will improve your exercise? Studies have shown that the caffeine in coffee will give you a great boost when consumed prior to your exercise routine. This little lift may be just what you need to get through your exercise and preform the way you want.

    One way to keep coffee fresh is by buying whole bean coffee and only grinding as much as you plan on drinking at the time. Most coffee loses its flavor because people make more than they plan on drinking. Light, humidity, air, and oxygen can quickly decrease the flavor and aroma of your coffee by damaging its oils.

    Coffee grinders are not all alike, so look for ones with flat grinding burrs or ones that are conical in shape. These shapes prevent too much heat from being produced. Your coffee will taste better because of the lower heat. Grinders with blades can be inconsistant. They generate way too much heat, and can actually burn the beans.

    Some people drink their coffee black, and prefer just the pure coffee flavor. Others add just creamer, and still others like their coffee with a flavored creamer. There are many different brands and flavors or creamers available. Some common holiday creamers are flavored with pumpkin spice for Thanksgiving, or peppermint for Christmas.

    A great tip to remember if you’re after the best-tasting cup of coffee is not to let your coffee sit for an extended period of time. Coffee will only stay fresh for about ten minutes so you should be prepared to drink your coffee right after it’s been brewed.

    When you are storing coffee, try not to store it in containers that are made out of glass. While there may seem to be airtight, the reality is that they are not, and a lot of air will be able to reach the coffee. This will negatively affect the taste.

    Wait till the coffee finishes brewing prior to pouring a cup. Some coffee makers are able to do this, but the coffee will not be as good. Try getting one with a timer instead. You can then wake up to fresh-brewed coffee.

    Always drink coffee out of a mug that is designed for hot items. Never pour coffee into glass, as this can possibly break your glass and leave you with stains that you do not want. A mug is probably the best option that you can choose when deciding where you want to drink your coffee out of.

    When brewing coffee that will end up iced, make it extra-strong. Use up to two tablespoons of ground coffee for every four ounces of water. This ensures that your coffee will not taste diluted or watered-down once you pour it over the ice. Never pour hot coffee into a cold glass, however; allow it to cool first.

    Are you wary of adding sugar to your coffee, but still want it to taste like it has been sweetened? Consider adding warm milk to your coffee. Warm milk tends to be sweet naturally and you won’t need any cream either. It is also better for you than using sugar and creamer.

    Talk to your family and friends about coffee. Maybe someone you know has tried a blend you are interested in. Ask them what sort of coffee they like to drink. They may want to show you their favorite in person at their home!

    You can use coffee to bring the shine back to hair that looks worn and dull. Brew some extra strong coffee then allow it to cool. Place it on hair that is clean and dry and leave it on for 15-20 minutes. After that, rinse your hair and style it as you normally would.

    Proper measuring of the coffee grounds is necessary to produce the perfect cup of coffee. Measure two-level tablespoons of ground coffee for each cup of coffee you are brewing. A “cup” of coffee contains six ounces of water. If your coffee maker came with a scoop, check to see that it holds two tablespoons before using it.

    If you need a way to get moving and out the door to your job, coffee is an effective energy drink. Most people have more than one cup, but others are happy with just one. Whether you add sugar and creamer, or drink it black, coffee tastes great if it is fresh brewed.

    Latest articles

    spot_imgspot_img

    Related articles

    spot_imgspot_img